The anti-stress massage combines gentle movements with a slow, mindful pace, designed to release mental tension as much as physical. It is paired with calm, measured breathing that helps you truly switch off. It does not aim to work a muscle, but to slow you down.
It is the best option when the body is fine but the mind will not stop. An hour for yourself, in your own space, with nothing to manage. Ideal after intense weeks or before an important moment.
Benefits of anti-stress massage
- Releases mental and physical tension
- A slow pace that invites you to switch off
- Helps lower day-to-day anxiety
- Improves the feeling of rest
- An hour just for you, at home
Who is it for?
Anxiety, a racing mind, high-pressure weeks or a need to switch off.
How it compares
It shares its gentleness with the relaxing massage, but focuses on calming the mind and breathing more than the body.
Anti-stress massage at home in your city
We cover the whole Costa del Sol. Pick your area:
How we work
Qualified therapists
A network of professional therapists, each assigned by specialism and proximity to you.
We bring everything
Couch, clean linens, oils and towels for every session. You only need a quiet space.
Hygiene and discretion
Fresh linens per client and a discreet setup that fits your home, hotel or villa.
You choose the time
Tell us your preferred slot and we confirm the nearest available therapist within the hour.
Frequently asked questions
How is it different from the relaxing massage?
They share gentleness, but the anti-stress one focuses on the mind and breathing, with an even slower pace.
Does it help with insomnia?
Many clients sleep better that night; it is not a medical treatment, but it supports rest.
Can I book it for the evening?
Subject to availability, yes. It is a good end to the day to switch off before sleep.
How much does it cost?
The session costs €100 for 60 minutes and €140 for 90 minutes. You pay after the session, with no prepayment. For the couples massage the price is per person.
Do I need to prepare anything at home?
No. You just need a quiet space; the therapist brings the couch, linens and oils.
Can I book for the same day?
Subject to availability, yes. Tell us the time you would like and we confirm within the hour.
Book your anti-stress massage at home
Other treatments
- Relaxing massage Gentle pressure, warm oil and total switch-off.
- Deep tissue massage Firm pressure to the exact tension point.
- Sports massage Primes and recovers the muscle around training.
- Couples massage Two therapists at once, to enjoy as a couple.
- Thai massage Assisted stretches, clothed and oil-free.
- Lymphatic drainage massage Very gentle work for lighter legs.
- Prenatal massage Adapted to pregnancy, with a qualified therapist.
- Swedish massage The complete classic at medium pressure.
- Hot stone massage Basalt stones and heat for deep relaxation.
- Ayurvedic massage A warm-oil ritual that nourishes and calms.
- Shiatsu massage Japanese point pressure, clothed and oil-free.